Fit & Strong! Leader Training (Age 55+)

Calendar Happens On Oct 8, 2018
Time 8:30am to 4:00pm
Expired

Description

Interested in Health and Wellness? 

Want a Volunteer Opportunity to Stay Active? 

Join RSVP as a Fit & Strong! Leader 

Fit & Strong! is an exercise/behavior change program designed to help participants improve lower extremity strength to reduce joint pain and stiffness.  Fit & Strong! is a 24 session exercise and health education program.  

Some Benefits to YOU include: Develop and maintain an active lifestyle, engaging in a positive volunteer experience, travel reimbursement, volunteer recognition events, helping others see the benefits of an active lifestyle, and gain more community connection.  

Contact Kylie Goenner, 612.263.2459 or kylie.goenner@voamn.org for more information! 

Details

Get Connected Icon Is Not Family Friendly
Get Connected Icon Register by Oct 9, 2018
Get Connected Icon Is Not Outdoors
Get Connected Icon Is Wheelchair Accessible
Get Connected Icon health
Get Connected Icon wellness
Get Connected Icon leader
Get Connected Icon exercise
Get Connected Icon active
Get Connected Icon community
Get Connected Icon class
Get Connected Icon group
Get Connected Icon fitness
Get Connected Icon healthy